Making Them Work for Us

In the article "Dreams: Making them work for us," the author, that we can change bad dreams to good dreams and avoid fears come from bad dreams. Milton Kramer discovered dreams can have harmful or beneficial effect, and said we can change our bad dreams. According to Dr. Cartwright, there are four steps to change our dreams. We can change bad dreams to good dreams. Also, you can change your feeling. It helps people's life. We can stop a nightmare dream. It helps our health and feelings.